Health Score
80
Crispbread, Multi Grain, Swedish Style
Wasa, 20 slice
10
Ingredients
35
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.0g | 0% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65.0mg | 3% |
| Total Carbs | 8.0g | 3% |
| Fiber | 3.0g | 11% |
| Sugar | 0.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 6mg | 0% |
| Iron | 0.0mg | 0% |
| Potassium | 70mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
80
General Health
89
Men's Health
88
Diabetes
89
Women's Health
85
Heart Health
80
Pregnancy & Maternity
Ingredients
Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin (Adds a Trivial Amount of Fat).
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Better for you options
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100Flax Seed CrispbreadWasa, 22 slices -
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-
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-
92Crispbread, 7 Grains, Crisp'n Light, Swedish StyleWasa, 24 slices -
92Crispbread, Sourdough, Swedish StyleWasa, 23 slice
-
90100% Organic Quinoa CrispbreadLe Pain des Fleurs, 32 EA -
89Organic Chestnut CrispbreadLe Pain des Fleurs, 32 crispbreads -
88Crispbread, Original, Swedish StyleWasa, 12 slice -
87Crispbread, Whole Grain, Swedish StyleWasa, 20 slice
-
86Flatbread, Sesame & Sea Salt, Swedish Style, ThinsWasa, 22 slices -
84Crispbread, Sesame & Sea Salt, Swedish StyleWasa, 12 slice -
83Crispbread, Gluten-FreeSchar, 20 slices -
83Multi-Grain ToastBauducco, 18 pieces -
81Crispbread, Light Rye, Swedish StyleWasa, 30 slices -
80Fiber Crispbread, Scandinavian, OriginalGG, 12 cracker
-
80Scandinavian Crispbread with Oat BranHealthy Valley, 12 cracker
Your Health Score Based on:
80
General Health
89
Men's Health
88
Diabetes
89
Women's Health
85
Heart Health
80
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
